Adventures In Running

Thursday, January 22, 2009

Book Review

Living Successfully With Screwed-Up People (by Elizabeth B Brown)

I've been reading this book the last 2 weeks as I walk on my treadmill at night. It is a well written and easily read book. I wish I had read this many years ago, but I honestly was probably not ready to read in until 2005 or 2006.

For anyone who has dealt with or deals with a Screwed-Up Person (SUP) - I highly recommend this book. If you have relationships at home or work that involve a person that emotionally is able to manipulate you, this book will help provide techniques for how to deal with them.


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