Adventures In Running

Wednesday, April 8, 2009

Yoga Podcast Recommendation

As part of my recuperation process, I started looking at yoga last week. I had bought one DVD on it and enjoyed that, but I also wanted to experience other yoga instructors (don't ask me what they are called).

I went out to iTunes and downloaded several video podcasts on both yoga and pilates. Tonight I started looking at some of the ones I had chosen. A couple didn't meet my needs and were immediately sent to the infamous recycle bin.

One podcast I tried tonight got me hooked. I tried just one episode - Yoga in a Chair and loved the instructor and the workout. I highly recommend this podcast series: YOGAmazing - Yoga Lifestyle.



michele84084 said...

You know how much I LOVE yoga!! It is as addictive as running so beware!

Maurine Lee said...

LOL - well it is doubly fun with a puppy jumping on you all the time.